Mark Brierley
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Week 8 – Update
Read more: Week 8 – UpdateDay 56 End of Week Eight – 15th September+0.1kg (+0.2 lbs) weight gain Total weight loss, to date 10.3kg (23 lbs) So, a tiny weight gain this week of 0.1kg as I move into a new phase of this fitness reboot. Merely losing weight was just the start. Having now completed nine gym sessions in…
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#TeamBowelCancer
Read more: #TeamBowelCancerMy friends on JaguarForum.com have been following my weight loss journey for some time. Recent tongue-in-cheek comments have included: “At this rate Mark is going to be doing the London Marathon next year”“Too far away? Ok then Great North Run then lol” Well… It’s happening! It’s confirmed! “Congratulations, you’ve got a place with #TeamBowelCancer in…
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Week 7 – Update
Read more: Week 7 – UpdateDay 49 End of Week Seven – 8th September1.8kg (4 lbs) weight loss Total weight loss, to date10.4kg (23 lbs) And yet another week with a few milestones achieved. “Routine is King” as they say and I am certainly settling into a good routine. The small hurdle of a Jaguar Breakfast Club breaks that routine…
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Day 2 of Gym Life
Read more: Day 2 of Gym LifeTook myself off to the gym this afternoon with the aim to do 60 minutes on the treadmill at a steady walking pace. Need to lose more weight before I get up to a jogging pace. Bearing in mind I’ve only done 6 minutes on a treadmill ever – and that was last night, under…
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Matty the PT
Read more: Matty the PTShare this post
Sponsorship
Please support Bowel Cancer UK via my JustGiving page, as I prepare and train for the Great North Run 2024
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