ParkRun

Back again at Stanley Park for ParkRun Blackpool #276… my fifth ParkRun in six weeks. The weather forecast was pretty rubbish for 9am, but luckily the rain moved east an hour or two earlier so we had a soggy route through the park but no rain. Chalk Guy was able to mark the occasion in…

Sitting in the car at Blackpool Sports Centre, and it’s almost time to walk to the Clock Tower for ParkRun #4. OK, it’s actually ParkRun Blackpool #275 but it’s #4 for me. Ah… that familiar walk to the Clock Tower in Stanley Park. A beautiful day, blue skies, sunshine but a chilly 6°C. Remembrance Weekend……

It’s 0835 and I’m sitting in my car at the Blackpool Sports Centre car park, making good use of the heated seats and keeping warm before it’s time to head over to the Stanley Park clock tower and the start of my third ParkRun event. 0845 and it’s the now familiar walk towards the assembly…

ParkRun…Yes, it really did happen, again! Some time ago Coach Ken sent me a PPL (push pull leg) workout plan for my gym work with gym exercise scheduled every day of the week except for Saturday. Nope, Saturday was not to be a “day off”… it simply said… … and so, last week, I did…