Marathons / Half Marathons go hand in hand with fundraising. As you will have noticed, my participation in the Great North Run is no exception. When signing up to run for a charity you are pledging to raise a minimum amount for that charity. In the case of Bowel Cancer UK the minimum they like…
Even though I’m away in Burton on Trent for a Jaguar car event at the National Memorial Arboretum this weekend, that’s no excuse for skipping the gym. An early start – 06.40 – to drive 20 minutes up the road from the hotel to JD Gym at Derby! 60 minutes on the treadmill, 20 minutes…
Having signed up on 8th September to run for Bowel Cancer UK, look what arrived in the post today… My official Bowel Cancer UK running vest! A bit “tight” at the moment, but it’ll be the perfect fit by 8th September 2024! Share this post
Day 70 End of Week Ten – 29th September1.9kg (4 lbs) weight loss Total weight loss, to date13.9kg (31 lbs) And another busy week with the Blackpool Invitational last weekend, bacon rolls, Wetherspoons and Carvery to navigate. Plus the 2 stone milestone coming mid week. Another busy week in the gym. Lots of cardio but…
Day 67 and I’ve reached the 2 stone Milestone! It only seems like 36 days since I hit the 1 stone milestone – oh it was! 31 days to lose the first stone (14lbs / 6.35kg) and then just 36 days for the second! 2 stone (28lbs / 12.7kg) total weight loss in 67 days…
Please support Bowel Cancer UK via my JustGiving page, as I prepare and train for the Great North Run 2024