Ok, so today was supposed to be the day Matty, my Personal Trainer, was due to join me for the first time at ParkRun but he was unable to be there having worked too many hours yesterday. 🤣 He did have a very long busy day though, to be fair. He should be joining me […]

Another weekend where Matty the PT was going to join me at ParkRun but was unable to as he had to work at Ribby Hall. I think his next opportunity to join me will be on the 29th June, Fingers crossed! My Garmin is ready and raring to go – Course is set. Goal time […]

Another Saturday and another ParkRun, my seventh in eight weeks and five personal bests since the beginning of May. Last week saw me achieve another landmark PB and getting below 29 mins for the first time. I went into this ParkRun with high expectations. Once again my Garmin Epix Pro (Gen 2) was very aware […]

A wet start to the day, but it wasn’t cold, and once again my Garmin Epix Pro (Gen 2) was very aware it had work to do, tracking my performance over the 5km of the Stanley Park route.

OK… so the title of this post reveals a little bit of this weeks’ story. It started much the same as many other Saturdays have started over recent weeks… my Garmin clearly knows what’s coming up.

Ok, so last week was a tricky one with ParkRun. It should have been my 18th successful ParkRun but my brain had other ideas and decided it didn’t want to complete the full 5k run and I gave in and pulled out after the first lap, just 2.6km. I did get my revenge though and […]

Full details coming soon.