Day 35
End of Week Five – 25th August
2.6kg (6 lb) weight loss
Total weight loss, to date
7.7kg (17 lbs)
With a week free of “distractions” it’s been my best week of this new regime, so far. The garage “refurb” has continued, increasing my activity levels. My home gym equipment will be ready this weekend to give me a warm up ahead of joining the Gym Bunnies in 10 days time.
Previously…
End of Week One (28th July 2023)…
1.9 kg (4 lbs) weight loss
End of Week Two (4th August 2023)…
1.3 kg (3 lbs) weight loss
End of Week Three (11th August)
1.4kg (3 lbs) weight loss
End of Week Four – 18th August
0.5kg (1 lb) weight loss
