Weekly Update

Day 14 End of Week Two – 4th August1.3kg (3 lbs) weight loss Total weight loss, to date3.2kg (7 lbs) Pleased with that as it wasn’t the best time to start a diet with two family gatherings and a theatre trip down to London to contend with. Previously… End of Week One (28th July 2023)…1.9 kg (4…