Weekly Update

  • Week 3 – Update

    Week 3 – Update

    Day 21 End of Week Three – 11th August1.4kg (3 lbs) weight loss Total weight loss, to date4.6kg (10 lbs) Still please with that, obviously. I’m away in the north east for a weekend of Jaguar events – a tricky weekend to navigate regarding calorie intake. Various Super Greens, Breakfast and Meal Replacement shakes packed…

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  • Week 2 – Update

    Week 2 – Update

    Day 14 End of Week Two – 4th August1.3kg (3 lbs) weight loss Total weight loss, to date3.2kg (7 lbs) Pleased with that as it wasn’t the best time to start a diet with two family gatherings and a theatre trip down to London to contend with. Previously… End of Week One (28th July 2023)…1.9 kg (4…

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