Day 21
End of Week Three – 11th August
1.4kg (3 lbs) weight loss
Total weight loss, to date
4.6kg (10 lbs)
Still please with that, obviously. I’m away in the north east for a weekend of Jaguar events – a tricky weekend to navigate regarding calorie intake. Various Super Greens, Breakfast and Meal Replacement shakes packed to fill in the gaps.
![](https://gnr2024.co.uk/wp-content/uploads/2023/10/aK7iSIPaHGmtRSnT_7201.jpg)
Previously…
End of Week One (28th July 2023)…
1.9 kg (4 lbs) weight loss
End of Week Two (4th August 2023)…
1.3 kg (3 lbs) weight loss