Day 14

End of Week Two – 4th August
1.3kg (3 lbs) weight loss

Total weight loss, to date
3.2kg (7 lbs)

Pleased with that as it wasn’t the best time to start a diet with two family gatherings and a theatre trip down to London to contend with.


End of Week One (28th July 2023)…
1.9 kg
 (4 lbs) weight loss

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