Milestones
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Weight Loss Goal
Read more: Weight Loss GoalDay 252 29 March 2024 Back on Friday 21st July 2023 I started my “fitness reboot” with a starting weight of 109.9kg (17st 4.3lb). A few weeks later I set some goals to try and reach. One of them was to drop to 100kg by the end of September 2023, and another was to reach…
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Five Stone!
Read more: Five Stone!Six Months and 1 Day and I’ve reach my FIVE STONE Milestone. As Coach Ken put it… “Epic!”
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The First Six Months
Read more: The First Six MonthsToday, 20th January 2024 is the six month anniversary of that ‘switch’ in my brain flicking over and making the decisions that have since led me to this point – Day Zero, 20th July 2023. Once I had made the decision to change and embark on a weight-loss challenge I immediately ordered, what I thought…
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4 Stone Milestone
Read more: 4 Stone MilestoneDay 136 and I’ve reached the 4 Stone Milestone! The first stone (6.35kg) milestone was reached on day 31, the second stone 36 days later on day 67 and the third stone another 31 days later. Today, after just another 38 days, another 1 stone banished to reach the 4 Stone (25.5kg) Milestone. Averaging 34…
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Mid-Stone Milestone
Read more: Mid-Stone MilestoneDay 117 and I’ve reached the 3 ½ Stone Milestone! The weight loss continues consistently as muscle mass continues to increase. I’ve Got This!
Sponsorship
Please support Bowel Cancer UK via my JustGiving page, as I prepare and train for the Great North Run 2024
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