Mark Brierley
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Nominated – JustGiving Awards 2024
Read more: Nominated – JustGiving Awards 2024Well this is all very exciting. I’ve been nominated in the JustGiving Awards 2024 in the Outstanding Commitment category. Thank you John. Not quite sure which John, but thank you anyway! I’m sure competition is going to be very tight to make the shortlist. Share this post
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Mark’s Motivational Monday #23
Read more: Mark’s Motivational Monday #23Share this post
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Week 38 – Update
Read more: Week 38 – UpdateDay 266 End of Week Thirty Eight – 12 April0.9kg (2.0lb) weight loss Total weight loss, to date41.1kg (90.6lb / 6st 6.6lb) Current weight – 68.8kg (10st 11.7lb) Target weight – 69.9kg (11st) – SMASHED IT! That’s a reduction of 37.4% of my starting body weight.Muscle Mass increased to 87.8% and fat mass reduced to…
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Mark’s Motivational Monday #22
Read more: Mark’s Motivational Monday #22Discipline Habits Consistency
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Week 37 – Update
Read more: Week 37 – UpdateDay 259 End of Week Thirty Seven – 5 April0.3kg (0.7lb) weight loss Current weight – 69.7kg (10st 13.5lb) Total weight loss, to date40.2kg (88.6lb / 6st 4.6lb) Target weight – 69.9kg (11st) – SMASHED IT! That’s a reduction of 36.6% of my starting body weight.Muscle Mass increased to 86.8% and fat mass reduced to…
Sponsorship
Please support Bowel Cancer UK via my JustGiving page, as I prepare and train for the Great North Run 2024
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