GNR Timeline
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Gait Analysis
Read more: Gait AnalysisWhat is Gait Analysis? Gait analysis is the study of human walking patterns, involving the observation and measurement of various aspects of the gait cycle. It is conducted to assess how a person walks, identifying any abnormalities or inefficiencies in their movement. There are two main types: clinical, which involves visual observation and manual assessments…
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Bar of the Day – 14 December
Read more: Bar of the Day – 14 DecemberIt’s time to reveal which Grenade protein bar is behind door number fourteen on my Grenade Advent Calendar. It’s a Grenade Lemon Cheesecake Protein Bar 21g Protein, 1.8g Sugar – packed into a 60g bar Share this post
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Bar of the Day – 13 December
Read more: Bar of the Day – 13 DecemberIt’s time to reveal which Grenade protein bar is behind door number thirteen on my Grenade Advent Calendar. It’s a Grenade Cookie Dough Protein Bar 21g Protein, 1.5g Sugar – packed into a 60g bar Share this post
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Bar of the Day – 12 December
Read more: Bar of the Day – 12 DecemberIt’s time to reveal which Grenade protein bar is behind door number twelve on my Grenade Advent Calendar. It’s a Grenade Fudged Up Protein Bar 20g Protein, 1.7g Sugar – packed into a 60g bar Share this post
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Mark’s Motivational Monday #5
Read more: Mark’s Motivational Monday #5You Can Have Results Or Excuses. Not Both.
Sponsorship
Please support Bowel Cancer UK via my JustGiving page, as I prepare and train for the Great North Run 2024
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